Permission to be Yourself with Nitika Chopra

This interview was recorded last year right at the start of the pandemic, but we wanted to reshare it because Nitika does such a fantastic job talking self-compassion and self-love, topics that are super important this time of year. 

We had the most wonderful interview with the angel herself, Nitika Chopra. She is an absolute inspiration in the chronic illness world and beyond. Nitika is the founder of ChroniCon, a chronic illness conference in NYC, and the host of The Point of Pain podcast. We discuss everything from getting into your body with movement, to designing your life to feel healthy, to self love, inspiration and entrepreneurship, getting through a bad flare, to spirituality, and simply what it's like living this real thing we call life.
This was such a dream for us to chat with Nitika, and a life changing hour for us, and we just couldn't wait to share it with all of you!
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