The Real Life Show: Living with a Chronic Illness

Real Talk: Anxiety and Depression with Cassie and Chelsea

December 15, 2021 The Real Spoonies Unite Season 3 Episode 318
The Real Life Show: Living with a Chronic Illness
Real Talk: Anxiety and Depression with Cassie and Chelsea
Show Notes Chapter Markers

Today on The Real Life Show: Living with a Chronic Illness, Cassie and Chelsea chat together about anxiety and depression, and how that relates to someone living with a chronic condition. They first dive into some research at the top of the episode. Then they each share their own unique experiences with anxiety and depressive moments through their lives. We hope you find this particular episode helpful and relatable because after all, we are The real Life Show!

MHA: Chronic Pain and Mental Health
https://www.mhanational.org/chronic-pain-and-mental-health
Harvard Health Publishing: The Pain Anxiety-depression Connection
https://www.health.harvard.edu/healthbeat/the-pain-anxiety-depression-connection

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E-book: https://chelseadcoaching.com/the-ebook 


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(Cont.) Real Talk: Anxiety and Depression with Cassie and Chelsea
(Cont.) Real Talk: Anxiety and Depression with Cassie and Chelsea
(Cont.) Real Talk: Anxiety and Depression with Cassie and Chelsea