The Real Life Show: Living with a Chronic Illness

Real Talk: Food Fears and Food Guilt (Part 1)

January 25, 2021 Spoonies Unite Season 4 Episode 404
The Real Life Show: Living with a Chronic Illness
Real Talk: Food Fears and Food Guilt (Part 1)
Chapters
The Real Life Show: Living with a Chronic Illness
Real Talk: Food Fears and Food Guilt (Part 1)
Jan 25, 2021 Season 4 Episode 404
Spoonies Unite

Time for another Real Talk episode with Cassie and Chelsea! In this episode of The Real Life Show: Living with a Chronic Illness, they talk about all the things to do with food fear and guilt. From various diets such as AIP to eating whatever you want, and the emotional responses from restriction to the effects of cortisol in the body while eating. Stay tuned for part 2 coming out Monday Feb 8th, and send questions in for that episode by Feb 5th:
https://www.instagram.com/therealspooniesunite/
Email: [email protected]
https://mywellnesshub.co/
Now accepting donations to our nonprofit: https://www.spooniesunitenonprofit.com/

Support the show (https://www.patreon.com/therealspooniesunite)

Show Notes

Time for another Real Talk episode with Cassie and Chelsea! In this episode of The Real Life Show: Living with a Chronic Illness, they talk about all the things to do with food fear and guilt. From various diets such as AIP to eating whatever you want, and the emotional responses from restriction to the effects of cortisol in the body while eating. Stay tuned for part 2 coming out Monday Feb 8th, and send questions in for that episode by Feb 5th:
https://www.instagram.com/therealspooniesunite/
Email: [email protected]
https://mywellnesshub.co/
Now accepting donations to our nonprofit: https://www.spooniesunitenonprofit.com/

Support the show (https://www.patreon.com/therealspooniesunite)