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On today’s episode of The Real Life Show: Living with a Chronic Illness, we talked to Lauren Cunningham. She is a certified holistic health coach specializing in autoimmune diseases and is a recipe developer. Lauren creates recipes that she shares on her blog and for peoples’ fitness programs. Lauren takes a more holistic view on chronic illness. So we talked all things health, wellness, and stress management to take a more holistic approach to your lifestyle. Lauren also shares her tips and tricks to having a more healthy life.
Lauren's Instagram: https://www.instagram.com/laur_cunningham/?hl=en
Lauren's website: https://laurencunningham.co/?p=7
Our New Book "Live a Better Life": https://tinyurl.com/36b3xzm6
Our Book “Empowered Self Care”: https://amzn.to/2Q2bUxq
Email: hello@TheRealSpooniesUnite.comSupport the show